Make Your Own Bath Salts
Making your bath salts is really simple. Equal parts Dead Sea Salts and Epsom Salts. Check the Saltworks site for more information on using Dead Sea Salts. They recommend a warm bath, as opposed to a hot bath. Epsom salts is good for sprains, strains, bruising, and sore muscles. Not to mention the magnesium that your body will absorb. The magnesium sulfate alleviates soreness, pain and sore muscles and joints by reacting with the lactic acid in our joints and… Read the rest

