Second night in a row I've awakened much too early. I think my insomnia is related to nutrition. Mr. A succumbed to the siren call of store bought chocolate chip cookies on Thursday and I ate a pile of them for dessert. Six. Six is a pile. Eating junk food affects the blood sugar levels, throwing them out of whack. Night waking, I learned years ago, for me at least, is caused because I'm hungry. Only I don't feel hungry,… Read the rest